Sometimes we just want to try a different or new experience to lift our spirits and mood! Nurture Happiness Today shares ten ideas and experiences to try or just treat yourself to.
The list below includes simple ideas, some will obviously not be new, and some you may not have thought of trying before! Sometimes, we just need ideas, reminders, or even just a nudge once in a while! Be sure to also check out our article on easy and often free ways to nurture happiness as well.
As always, our content and this article is informational only, not facts, and cannot be construed as professional advice. Of course, always educate yourself and be informed of any safety concerns, and consult a professional on your personal choices, concerns, and well-being!
- Fresh Flowers
Having fresh flowers in my home always brightens my mood! Flowers can simply be picked from your backyard or you can purchase some sunflowers from the corner store. Having beautiful flowers, some yet to bloom, always brings a smile!
2. Massage/Spa
A massage is certainly a treat we all love! Fortunately, some companies cover (some of) the cost of a registered massage visit. Therefore, be sure to check and confirm your company’s annual health benefits and policies regarding (registered) massages and other health services. We all need some relaxation and “me time”…
3. Food
Food is a passion! And sometimes we just need a bit of indulgence or a great meal to bring joy to our day. Whether getting an ice cream cone from your local creamery, indulging in one macaroon, or trying the new restaurant down the street, sharing a meal and indulging in great food, is certainly a joy for many of us…
4. Salt Cave
Although visiting a salt cave is a more well known experience in Europe, salt caves are becoming more known and available in North America. Whether you are visiting a salt cave for relaxation, the reported health benefits, or just a new experience to try, it is an experience for the senses that you may enjoy.
5. Winery
“Good company, good wine, good welcome, can make good people” – William Shakespeare, “Henry VIII”.
We personally visit wineries every year, whether locally or on international vacations. We find it really enjoyable to partake in the various wine tours, food and restaurants, and of course taste the various wines! There are many different wineries to explore, from smaller boutique shops, to the larger, more well-known wineries and brands. Therefore, if you like wine, or just want a new experience to try, visiting a winery may turn out to be a lovely day spent.
We share our post here on Quotes About Wine from Shakespeare!
6. Afternoon Tea
The happiness that afternoon tea brings is evident as the tradition is no longer just enjoyed by the British. An afternoon of tea, scones, sandwiches and desserts can be experienced in many cities and countries now. Although afternoon tea can be a relatively pricey experience, it is a delightful way to celebrate or just enjoy a lovely afternoon with a friend.
7. Explore Art
I really enjoy art in all it’s various forms! Whether the art experience involves watching live musicians or spending the day at a museum, exploring art is truly a joy in life. Therefore, take a look at what is available in your city and you may just find a new experience to try and explore!
Also, enjoying art does not have to cost money if you explore what is available around you and when travelling internationally. There are often free exhibits and events open to the public. For example, Nuit Blanche is a free annual, all-night, celebration of (contemporary) art hosted in various global cities. And I have never been to as many art galleries in one city than during my week-long trip to London, England, where there are so many art galleries, large and small, that are completely free to visit. Have fun and explore!
8. Outdoor Walk/Hike
Sometimes an outdoor walk for exercise or fresh air to clear your mind, is just what is needed. Fortunately, on our travels, we have also had the opportunity to take adventurous outdoor walks and hikes. These often breath-taking walks introduce varieties of nature and wildlife that we typically cannot see. Therefore, whether it is a leisurely stroll to the neighbourhood park or a hike through rainforests, taking a walk and surrounding yourself with nature maybe just the invigoration you need…
9. Outdoor Meal
Having a beverage or eating a meal “al fresco” on a warm, sunny day, always brings me happiness! Although it is not a new experience to try, it could be just what you need to boost your mood today! A lovely picnic in a park, eating on a patio, or simply eating outside in your backyard, can be a wonderful simple pleasure on a sunny day. So gather some loved ones and share a meal outside and enjoy!
10. Outdoor Activity or Sport
You may have thought about, and wanted to try, a new outdoor activity or sport! I’ve often pushed myself out of my “comfort zone” to try new experiences and adventures. Although it can be scary, it has more often than not, been exciting. Surprisingly, it can also result in a feeling of personal accomplishment! Outdoor activities I have tried over the years include jogging, roller blading, and kayaking.
Lastly, of course, depending on the activity, educate yourself on the activity, safety concerns, lessons, and guidance from a professional, which may be required and necessary. You may surprise yourself and find a new activity or a hobby that interests you!
We hope exploring new experiences to try will help you discover new joys in life or just brings a much needed smile to your day! Wishing you happiness and enjoyable new adventures…
The views and opinions expressed through this website are the blogger’s own from personal experience(s). Our content and this article is informational only, not facts, and cannot be construed as professional advice. We always give our honest opinions on topics, experiences or products, made in good faith. Any product or service claims, made by the product or service, should be verified with the manufacturer or provider in question. There may be potential errors on our website, for example due to changes and unintentional mistakes. Thank you.
For more articles, be sure to take a look at Nurture Happiness Today‘s features on travel, food, and inspiration for happiness:
- Nurture Happiness Today TRAVEL and RESORTS & HOTELS
- Nurture Happiness Today FOODIE
- Nurture Happiness Today – inspiration for happiness such as quotes, speeches and lifestyle posts.
